Gail has been a student, teacher and practitioner of yoga for 35 years. For the last 25 years she has been assisted by Ron, her partner in life.
Gail began her career with Ram Dass at the Houston Yoga Institute, followed by additional training at the Sivananda Ashram in Nassau and various workshops through the years. She credits yoga for her ability to funtion in life without the use of a prescribed back brace following a botched lumbar laminectomy when she was 29 years old.
Gail's personal, gentle style of yoga is a synthesis of her training and many years of personal experience. Her classes, specifically designed to bring into union body, mind, and spirit, blend meditation and relaxation with traditional yoga postures.